Keto Stuffed Peppers
 

Instructions
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Start by slicing up your onion and chilli’s. Cut the tops off your sweet peppers then remove the insides. In a small bowl add paprika, cuman, cinnamon, oregano, black pepper and sea salt seasoning, then mix very well.
In a large frying pan on a medium fire , sauté your onions for approximately 3 minutes then add your chilli’s. After 2 minutes add your beef mince and seasoning, stir together, and cook until the beef has browned. fill the pepper shells with the beef mince, then top with cheddar cheese. Cook in the oven at 190c for 30 minutes.

 
Ingredients
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500g of beef mince
6 sweet peppers
6 tbsp of cheddar cheese
1 onion
1 tsp cumin
1 tsp cinnamon powder
1 tsp garlic powder
1 tsp paprika
1 tsp sea salt
1 tsp black pepper



Nutrition Facts

Servings: 6
Amount per serving
Calories 234
% Daily Value*
Total Fat 8g 10%
Saturated Fat 3.5g 17%
Cholesterol 82mg 27%
Sodium 415mg 18%
Total Carbohydrate 12g 4%
Dietary Fiber 2.5g 9%
Total Sugars 7g
Protein 28.7g
Vitamin D 1mcg 4%
Calcium 76mg 6%
Iron 17mg 93%
Potassium 619mg 13%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet.2,000 calorie a day is used for general nutrition advice.