Keto Chocolate Nut Bars 


Instructions
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 Add almond nuts to a plastic zip bag and then use a rolling pin to crush the nuts inside the bag. Then put the nuts to the side. In a medium sized bowl, add the sugar free chocolate chips and double cream. Heat them together in the microwave for 1-2 minutes until the chocolate has melted. Stir with a spoon until the double cream and chocolate is mixed together. Add almond butter, sweetener and the previously crushed almond nuts to the bowl. Mix the ingredients until everything combines. Using a freezer friendly container lined with baking paper, add the contents from the bowl. Place the container in the freezer for 1-2 hours until the chocolate hardens. Once the chocolate has set, use a knife to cut it into any size or shape you desire. 


Ingredients 
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1/2 Cup of Almond Nuts
1 Cup of sugar free chocolate chips 
3/4 Cup of Double Cream (Heavy Cream)
 1 tablespoon of Almond Butter
 1/2  cup of sweeteners

   

 


Nutrition Facts
Servings: 5
Amount per serving
Calories 157
% Daily Value*
Total Fat 14.2g 18%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 20mg 1%
Total Carbohydrate 6.5g 2%
Dietary Fiber 1.6g 6%
Total Sugars 0.6g
Protein 3.3g
Vitamin D 9mcg 47%
Calcium 38mg 3%
Iron 1mg 6%
Potassium 107mg 2%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet.2,000 calorie a day is used for general nutrition advice.