Keto Crackers


Instruction 

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    Start with a microwaveable bowl and then add 2 cups of grated cheddar cheese. Place in the microwave for 1-2 minutes until the cheese is completely melted. Then add 2 table spoons of cream cheese, then add 1 egg and then 2 cups of almond flour. Then mix very well. Then roll the the dough out between two sheets of none stick paper until completely flat. Then take a pizza cutter and cut out your cracker shapes. Then use a folk and poke holes in the crackers. Place in the oven at 170 degrees C for 20 minutes until completely golden. Once taken out of the oven allow to cool for 5 minutes. Then break apart.


    Ingredients 
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    2 cups of grated cheddar cheese

     2 cups of almond flour

    2 Table spoons of Cream cheese

    1 large egg

    2 Table spoons of Cream cheese

 

Nutrition Facts
Servings: 5
Amount per serving
Calories 288
% Daily Value*
Total Fat 24.4g 31%
Saturated Fat 12g 60%
Cholesterol 93mg 31%
Sodium 322mg 14%
Total Carbohydrate 3.3g 1%
Dietary Fiber 1.2g 4%
Total Sugars 0.7g
Protein 15.5g
Vitamin D 9mcg 45%
Calcium 362mg 28%
Iron 1mg 6%
Potassium 67mg 1%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet.2,000 calorie a day is used for general nutrition advice.