Keto Chicken Fritters-Cheesy Recipe 

Instructions

Start by placing the chicken breast on a chopping board and using a  knife, chop it into tiny pieces, then add them into a large or medium size mixing bowl. In the mixing bowl add  almond flour, eggs, mozzarella, basil, chives, parsley, garlic powder, salt, and pepper. Mix together very well to combine. Heat oil in a large non-stick pan, over medium-low heat. With a large spoon, scoop into the chicken mixture and transfer it to the pan, then slightly flatten to create a fritter. Don't overcrowd the pan, cook the fritters in batches, about 4 per batch. Fry until golden brown on both sides, about 5 minutes. Please ensure that you cook them at medium to low Temperature, otherwise they will burn on the outside but won't get well cooked on the inside. Serve with your favourite dip.

Ingredients 

  • 2 skinless boneless chicken breast
  •  2 medium eggs

  • 1 cup of almond flour 
  • 1 cup of shredded mozzarella cheese
  •  1 Tbsp basil
  •  1 Tbsp chives 
  •  1 Tbsp parsley

  •   1 tsp garlic powder

  •  1 tsp of Salt
  • 1 tsp of black pepper  

Nutrition Facts

Servings: 2
Amount per serving
Calories 332
% Daily Value*
Total Fat 17.6g 23%
Saturated Fat 4.9g 24%
Cholesterol 236mg 79%
Sodium 2610mg 113%
Total Carbohydrate 5g 2%
Dietary Fiber 1.7g 6%
Total Sugars 0.7g
Protein 37.9g
Vitamin D 15mcg 77%
Calcium 38mg 3%
Iron 2mg 9%
Potassium 83mg 2%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet.2,000 calorie a day is used for general nutrition advice.